YOUR LOCAL INDOOR CYCLING HOME!
Personal fitness has almost always been a part of my life. While attending community college in my hometown of Santa Cruz, CA I discovered that not only did I enjoy health and fitness but I was really passionate about the subjects. I decided to pursue a degree in Nutrition, which is currently in progress at Cal State Long Beach. When I'm not on a bike you can find me outdoors. Having grown up in California; hiking, camping and the ocean are some of the things that make my soul happy. I also love spending time in the kitchen, and if there's a farmer's market around, I'm there! I believe in approaching health from a holistic perspective, addressing both mind and body. It is my personal philosophy that disease is both preventable and treatable through proper physical activity and nutrition. My goal is to help people achieve optimal health in order to live full and happy lives. Ride with me for a challenging, yet fun workout!