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INSTRUCTORS

YOUR LOCAL INDOOR CYCLING HOME!

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Reika

Reika’s love for cycling was born when she began working as a bicycle tour guide for one of the biggest outdoor travel company. She quickly fell in love with the sport while guiding tours through the rolling hills of Napa and Sonoma, as she climbed the notoriously.... READ MORE

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BASIRAH

About 11 years ago Basirah started to get very intense pains in her legs and back that quickly progressed. She endured constant paralyzing pain that would last at times a week and other times several months. She was diagnosed with arthritis. Two years... READ MORE

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Caryn

At age 17, Caryn was diagnosed with hypothyroidism, which causes an abnormally low chemical imbalance in the body and can lead to more serious health conditions with age. In an attempt to strengthen this underactive gland, she started searching for a more holistic.... READ MORE

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Hannah

Personal fitness has almost always been a part of my life. While attending community college in my hometown of Santa Cruz, CA I discovered that not only did I enjoy health and fitness but I was really passionate about the subjects. I decided to pursue a degree in.... READ MORE

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Kasey

Kasey has a true passion for living an active and adventurous life. Fitness has been part of her daily activities since she was a teenager. In her late 20's she discovered Indoor Cycling and fell in love with it. What she loves most about Indoor cycling.... READ MORE

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LISA

Lisa has always had a passion for fitness. She has been involved in sports since age seven. Lisa played collegiate soccer at Ohio State University and also participated in several triathlons. Unfortunately, after two decades of high-impact sports Lisa spent... READ MORE

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Rachel

Rachel first began working in the fitness industry in 2013. It quickly became her passion and she found that movement is one of the most powerful ways to connect with yourself and with others. She has been a dancer for 11 years. That passion led the way to her teaching... READ MORE

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RYAN

Ryan’s indoor cycling passion started 10 years ago at her local gym and she’s been hooked ever since! It’s not surprising since fitness has always played a role in her life. Between soccer, snowboarding, dance, running, and cycling, she has maintained being active... READ MORE

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MICHELLE T

By day Michelle is an outpatient orthopedic physical therapist specializing in concussion health. She lives in Long Beach but is from Wisconsin originally and still loves the Green Bay Packers. She obtained her Doctor of Physical Therapy degree at University of... READ MORE

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Rebekah

Rebekah comes to us from Orange County and has been dancing since she learned to walk. A classically trained ballerina, she also majored in Dance in college. In 2015 she became a certified Pilates instructor. Her form is just so lovely that it inspires her students... READ MORE

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Katie

Katie is a certified Spin Instructor, Personal Trainer and Yoga Teacher, with over 10 years of experience in teaching. As a former college cheerleader and avid fitness enthusiast, Katie holds certifications through the Aerobic and Fitness Association of America,.... READ MORE

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Sevana

As a Southern California native, an active lifestyle is in Sevana’s blood. After several years in New York as a theater actress, she returned to the West Coast in 2005 and reinvented herself as a roller derby skater during the sport’s resurgence.... READ MORE

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Beatrice

Beatrice has been teaching Indoor Cycling and other group exercise classes for more than a decade. With each year she has grown even more excited about fitness. She holds many certifications, including a Personal Training and a Masters Trainer certification.... READ MORE

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MICHELLE H

Michelle was first introduced to Pilates in 2001 by her college dance instructors to help strengthen her technique and recover from a knee injury. She immediately fell in love with it. Her core was growing stronger, alignment better, and her knee pain had subsided... READ MORE

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