YOUR LOCAL INDOOR CYCLING HOME!
At age 17, Caryn was diagnosed with hypothyroidism, which causes an abnormally low chemical imbalance in the body and can lead to more serious health conditions with age. In an attempt to strengthen this underactive gland, she started searching for a more holistic approach to her program that would both benefit her mental and physical health. As an exercise enthusiast who enjoys rock climbing and weight lifting, she was searching for more of a high intensity workout to complete her program. She found this in Indoor Cycling. After only a few months of riding her thyroid began producing more hormones on its own, which lead to an increase in her well-being and a decrease in daily medication. After discovering the benefits of cycling, she decided to take it one step further and become an instructor. Caryn’s goal as a certified cycle instructor is to share her passion and positivity with others while improving their overall health and fitness.