YOUR LOCAL INDOOR CYCLING HOME!
Keith is originally from the east coast and lived for many years in Los Angeles before moving to Long Beach in 2018. He has been an indoor cyclist since 2001 and became a certified instructor in 2012. He works as a CAMTC Certified Massage Therapist, as well as a Licensed Hairstylist. In his free time, you can find him running at the beach. He has competed and finished in several 5ks, 10ks, Half Marathons and Full Marathons. Through instructing indoor cycling classes he aims to inspire and motivate others to achieve their fitness goals.